Dear cosmic warriors,
This week I was going through an emotional roller-coaster, getting subconsciously re-traumatised by others’ seemingly unconscious behaviour and spiralling me into a lack mindset, fogged by the inability to see all the progress we have been currently making and only focusing on the lack. It can be difficult sometimes navigating the rivers of uncertainty when a path like mine isn’t set in stone but in unwavering trust. This can be hard when your childhood has been covered in consistent breakage of trust, where for some its easy to let go and become more non-attached, for others it’s somewhat impossible to be able to let go. Do you give your power away to external circumstances sometimes too?
This made me ponder how do I let my insecurities create conflict with others? By being on the defensiveness or by over compensating. I allow restlessness, addiction to distraction and defensiveness to stay distracted. I do this when feeling out of control, not given time and space to process emotions.
We asked what it is to have blind loyalty. We found that we must gauge the amount of time people take of yours to help heal, they can’t be time killers, code red becomes poison if focused on for long periods of time, there has to be a limit on time as emphasized previously in the last blog. Do we truly look after ourselves? Are we looking after our ecosystems and where and whom we give our energy to? Or is the system set to default?
A tip for overwhelming container of emotions when unable to stop mind from spinning out of control….dip feet in warm water for 10 minutes for 3 days consisting of a concoction of lemongrass, lime and seasalt. Let me know if you noticed a difference because just one day of it helped me let go of a lot of negative thoughts taking control of me.
Being self-centred and being entitled are two very different things we discovered. It can either be one or the other. If you are attached to something (a particular outcome) then you are entitled. You cannot be attached to what you want and as a result you keep dreaming bigger and expand even more. You get stuck if you are attached to the outcome, you cease moving forward. Don’t be attached but also don’t lose the goal, that is the master balancing act fellow dreamers. Don’t give up, you’ve got this.
Have a blessed week,
Raksmey